Smoking either cigarettes or marijuana is very harmful to the growing fetus in your womb. It could result to still births, birth defects, low birth weight and other complications which you as a mother would not want your baby to have.

Marijuana Affects Fertility

Marijuana has been reported to affect the reproductive system of males and females, temporarily impairing their ability to procreate. This is another point to be stressed why marijuana and pregnancy should go together. If you want to get pregnant, you and your husband should stay away from marijuana smoke as much as possible.

Marijuana and the chemical substance in the plant are also known to decrease the chances of the sperm making it towards the egg for fertilization to take place. The chemical substance in marijuana reportedly breaks down the protein component in the sperm hereby reducing the effectiveness of the sperm.

Getting More Information
In order to get more information about the dangers of marijuana and pregnancy, you can visit your doctor and tell him/her that you are a marijuana smoker.
You can tell your doctor this because he or she will give you advice on what you can do to save your baby from harm. Your doctor may also help suggest ways for you to quit smoking marijuana while pregnant.

Smoking is harmful to your baby. Smoking marijuana doubles the danger because once you smoke, the chemicals will go directly to the environment where your fetus is developing and growing. A baby is a special gift from God and you would not want to abuse or kill a wonderful gift, would you? This is why it is best to know that marijuana and pregnancy does not go together.
 
Doing What Is Right

Marijuana and pregnancy are two challenging situations to deal with. Addiction to marijuana is not easy to cut off but if you are concerned of the new life pulsing within you, the baby who is the blood of your blood and the life of your life, think wisely. The baby is in your womb, and smoking marijuana cannot help its growth. Make the right decision.

You are not the first woman who ever got pregnant in the world. Nor will you be the last. Millions of women had been there before you and from their experiences you can get all the pregnancy information you will need.

Your doctor’s office or pregnancy clinic is another source rich of information. Day in and day out, they encounter pregnancy in all forms and they can provide you with the most accurate pregnancy information you will need.
What Do You Need To Know?

If you are pregnant for the first time, naturally you would want to learn all there is to know like the common dos and don’ts of pregnancy, what to eat, when you need to visit the doctor and how often, what to expect, and many other concerns. You need answers to thousands of questions and need pregnancy information.
You would want to get answers and information to ensure that you and your baby are healthy and you are on the right track as your pregnancy develops.

It would be hard to go on without asking questions or getting pregnancy information that you need because as a first timer, you may not know what is good and what is not advisable for a pregnant woman.

Seek Professional Advice
You would naturally want what is best for your baby. If you are not sure if you are on the right track, the best thing you can do to quench your thirst for pregnancy information is to seek advice from a professional. You could go to a counselor or somebody who deals with pregnancy and is an expert. A consultation with your doctor is not enough. Even if you fill your house with books and pamphlets about pregnancy, it is not enough. It is different if you talk with somebody who had been there because you will be getting first hand information from a person of authority on the subject of pregnancy.

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During your first visit to your doctor or obstetrician, she will most likely have her own using a pregnancy due date calculator which she will use to give you an “official” date when to expect your baby. You can also do your own counting at home.

Figuring Your Due Date

A full term pregnancy is estimated to last about 40 weeks from the first day of your last menstrual period. To manually figure out when your baby is due using a pregnancy due date calculator, simply add seven days to the date your last menstrual period began. For example, if your last menstrual period began on November 3, just add seven days to get an estimated date on the 10th. Add nine months to December and you will get August. Your expected date of delivery is August 10.
 
However, if you use a pregnancy due date calculator and this is available in the internet, you can just plug in the information called for like when your last menstruation started, the average number of days in your monthly cycles and the calculated date will be returned to you in a few minutes.

The Importance Of Knowing Your Due Date

It is important for you to know the exact date of our expected delivery so you can prepare for it ahead of time. Your doctor too, needs to know it so he can monitor your progress throughout the whole period.

For example you begin to have complications towards your expected date of delivery, your doctor can refer t the pregnancy due date calculator to check if he can induce you to labor if the need arises. He also needs this to keep track of the size of your uterus and see to it that the baby is keeping to its place.

You can go shopping for pregnancy clothes depending upon your choice of clothes and your budget. Shopping online through the internet is a good option for you because you can inspect clothes without having to leave your homes. You will be spared the trouble of squeezing yourself in the traffic jam and going from one store to another to do your shopping.

Finding Deals From Online Pregnancy Clothes

When you shop online, you can have access to lots of e-stores and merchant outlets at your fingertips. What is advantageous is when you have picked out your choices; your orders will just be delivered to your house. That is shopping at your convenience. When you shop online, you can also avail of discounts from overstock items. Overstock items, if you didn’t know yet, are older merchandise that the store needs to dispose to give way for newer stocks. This is your perfect chance to shop for pregnancy clothes at discounted prices. Some stores may even include handling and shipping free.

Buying Used Pregnancy Clothes

Aside from buying overstock items, you can also shop online for slightly used clothes as well. These clothes are usually very low priced but you should also know that in buying used clothes, refunds and exchanges might be difficult in some cases. This can be expected because you are buying clothes from private individuals and not from out a merchant outlet.

Shopping for pregnancy clothes should not be a problem for you. Just look for clothes which are within your range of budget and with styles that you like and are comfortable in. You will not be pregnant forever so you can save your money instead for other things. A baby is coming your way and if you do not know it yet, the baby will demand lots of expenses. 

What is important in shopping for pregnancy clothes is that even if it is slightly used but it meets your needs, it may be worthwhile to buy it. Before you know it, you will be giving birth and you won’t be using your pregnancy clothes again until your next pregnancy.

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Midwives and other medical health professionals are using the modern pregnancy calendars because these are more or less scientifically proven accurate.

However, only a few babies arrive on the exact date of expected delivery. Most of them arrive earlier or later than expected. To give you an allowance for preparation, doctors and midwives will tell you to prepare one or more weeks before and after your expected date of delivery.

First time mothers can expect their babies to arrive earlier than expected so preparations must cover time allowances weeks before and after your expected date. However, no two pregnancies are alike so do not be confident that your baby will arrive later because it is not your first time. Babies may arrive a week before or a week after your expected date. However, when your baby becomes overdue for more than a week, you should consult your doctor or midwife immediately to avoid complications. 

Using Chinese Pregnancy Calendars

Over the years, Chinese pregnancy calendars have been known to predict the sex of your baby. Many people who have tried using the Chinese pregnancy calendar claimed that they were able to successfully predict their baby’s sex but so far there have been no scientific explanations to support this claim.

The Chinese pregnancy calendar is believed to work by matching the age of the woman with the date of her pregnancy. You only have to trace your age during the time you got pregnant to determine your baby’s sex. These days however, modern technology makes it possible for you to know if your baby is a boy or a girl through ultrasound.

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Paying Attention To Diet And Exercise

Your diet is the most important aspect in your preparation for the arrival of your baby. If you want him/her to come out healthy and strong, you need to eat a healthy diet. Your diet should consist of plenty of fruits, vegetables, milk and other foods rich in vitamins and minerals. You also need to take daily vitamins that are rich in iron and folic acid because you need this to combat possible birth defects for your baby.

Make sure that you drink plenty of water, at least eight to 10 glasses a day. At the same time, see to it that you have altered your lifestyle and cut alcohol, caffeine, drugs and smoking out of your system. These are detrimental to your baby’s health.
 
Exercise is also another aspect in your pregnancy and birth preparation. You don’t have to tire out yourself by strenuous exercises, just light ones like a daily 30-minute walk to help you make giving birth easier. Pre-natal yoga is another option which can help you in your pregnancy and birth preparation.
Know All You Can

Information about pregnancy and birth are available through different medium. Thousands of books are available which you can read and learn about pregnancy and birth, and caring for a newborn baby. You can also browse the internet to get more information and tips. If there were available birthing classes such as Lamaze or parenting classes, signing up for membership would be good for you. Here you can relate with other women who like you, are also pregnant.

Consult Your Doctor

During pregnancy, you should make regular visits to your doctor or obstetrician to ensure that your pregnancy and birth are on the right road. If you regularly visit your doctor for prenatal check-up, any problem, no matter how small can be addressed readily and prevent complications.

Hearing your baby’s heartbeat or seeing how he/she looks like during the various stages of pregnancy through ultrasound will help you prepare and bond with your baby even before he/she goes out of your womb.

The most important part of pregnancy and birth is to prepare yourself for the big role you will play in bringing out another life into the world. Take care of yourself; see to it that you get proper diet, right exercise and plenty of sleep.

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